Quick Answer: Can Lack Of Vitamins Cause Stomach Pain?

Can lack of vitamin D cause stomach problems?

But up to a quarter of the population has low levels of the vitamin in their blood.

IBS is a long-term health condition causing stomach cramps, bloating, diarrhea, or constipation.

It may affect between 25 million to 45 million people in the United States..

How do you know if your b12 is low?

Weakness and fatigue are common symptoms of vitamin B12 deficiency. They occur because your body doesn’t have enough vitamin B12 to make red blood cells, which transport oxygen throughout your body. As a result, you are unable to efficiently transport oxygen to your body’s cells, making you feel tired and weak.

How long does b12 deficiency take to correct?

Recovery from vitamin B12 deficiency takes time and you may not experience any improvement during the first few months of treatment. Improvement may be gradual and may continue for up to six to 12 months.

What are the symptoms of lack of vitamins in the body?

Signs and symptoms of vitamin deficiency anemia include:Fatigue.Shortness of breath.Dizziness.Pale or yellowish skin.Irregular heartbeats.Weight loss.Numbness or tingling in your hands and feet.Muscle weakness.More items…•

What vitamins can upset your stomach?

People with these conditions might be even more likely to have upset stomach, diarrhea, reflux or nausea from taking vitamins – especially ones that contain calcium, vitamin C or iron, which are more likely than others to irritate the stomach lining.

Why do vitamins upset my stomach?

You’re taking vitamins on an empty stomach. Vitamins that are more acidic in nature ― like vitamin C or folate ― may cause nausea if they’re consumed on an empty stomach, Poppers told HuffPost.

What happens if your b12 is low?

Not having enough B12 can lead to anemia, which means your body does not have enough red blood cells to do the job. This can make you feel weak and tired. Vitamin B12 deficiency can cause damage to your nerves and can affect memory and thinking.

How can I raise my b12 levels fast?

To increase the amount of vitamin B12 in your diet, eat more of foods that contain it, such as:Beef, liver, and chicken.Fish and shellfish such as trout, salmon, tuna fish, and clams.Fortified breakfast cereal.Low-fat milk, yogurt, and cheese.Eggs.

What are the symptoms of lack of vitamin B?

Symptoms of vitamin B12 deficiencytiredness or fatigue.weakness.constipation.loss of appetite.weight loss.numbness and tingling in the hands and feet.balance problems.confusion.More items…

What vitamin deficiency causes digestive problems?

Some of the most common nutrient deficiencies associated with a poor diet and/or digestive conditions that include deficiencies in:Iron.Vitamin D.B vitamin complex.Calcium.Vitamin A.

Can vitamins irritate your stomach?

That may sound like a way to help cover your nutritional bases, especially if your diet is less than stellar. But routinely getting an overload of vitamins and minerals can hurt you. Too much vitamin C or zinc could cause nausea, diarrhea, and stomach cramps.

What disease is associated with a deficiency of b12?

What is vitamin B12 deficiency anemia? Vitamin B12 deficiency anemia is a condition in which your body does not have enough healthy red blood cells, due to a lack (deficiency) of vitamin B12. This vitamin is needed to make red blood cells, which carry oxygen to all parts of your body.

What is the best b12 supplement?

The best B12 supplement of 2020Best B12 supplements of 2020.Jarrow Formulas’ Methyl B12: A previous favorite that’s held onto the top spot due to its special methylcobalamin formulation that’s easier to absorb than other types.More items…•

Can low b12 cause stomach problems?

Other symptoms of vitamin B12 deficiency involve the digestive tract. These symptoms include nausea (feeling sick to your stomach) and vomiting, heartburn, abdominal bloating and gas, constipation or diarrhea, loss of appetite, and weight loss. An enlarged liver is another symptom.

Why do I always feel sick after taking vitamins?

While it’s absorbing into your body – a process which can take two to three hours – the high levels of acidity may cause nausea for those with a sensitive stomach. Everyone is different though, so while some people might be able to tolerate vitamin C tablets, others will experience these unpleasant symptoms.

What medications should not be taken with vitamin b12?

Certain medications can decrease the absorption of vitamin B12, including: colchicine, metformin, extended-release potassium products, antibiotics (such as gentamicin, neomycin, tobramycin), anti-seizure medications (such as phenobarbital, phenytoin, primidone), medications to treat heartburn (such as H2 blockers …

Is Vit D hard on your stomach?

Stomach pain, constipation, or diarrhea Stomach pain, constipation, and diarrhea are common digestive complaints that are often related to food intolerances or irritable bowel syndrome. However, they can also be a sign of elevated calcium levels caused by vitamin D intoxication ( 15 ).

Does vitamin D affect bowels?

Vitamin D May Help Ease Irritable Bowel Syndrome. Researchers say they’ve noticed a vitamin D deficiency in many people with IBS. Increasing the level of the vitamin could reduce symptoms.