What Tea Is Good For Flu?

What is the best natural antiviral?

Here are 15 herbs with powerful antiviral activity.Oregano.

Oregano is a popular herb in the mint family that’s known for its impressive medicinal qualities.

Sage.

Basil.

Fennel.

Garlic.

Lemon balm.

Peppermint.

Rosemary.More items…•.

Is hot tea good for flu?

When you’re fighting a cold, it’s essential to load up on caffeine-free liquids that keep you hydrated. A smart choice is a cup of hot tea, as it can soothe a sore throat and break up congestion. Plus, it’s positively comforting to sip a hot beverage when you’re under the weather.

Does honey help with flu?

Honey. Honey has antimicrobial properties, which may allow it to fight some bacteria and viruses. One study found that honey was effective in relieving coughing as a symptom of a cold in children over the age of 1 year.

Is Orange Juice Good for a flu?

Orange juice, especially with the pulp, is packed with vitamin C and folic acid, which may give your immune system a boost and help you feel better faster.

Can Apple cider vinegar cure viruses?

Research has shown that apple cider vinegar has antimicrobial properties and can kill bacteria, yeasts, and fungal infections. However, one study found that apple cider vinegar was not effective against influenza and may not have any effect against viruses, which are the cause of the common cold.

What kills a virus in your body?

A special cell of the immune system called a T cell circulates looking for infections. One type of T cell is called a cytotoxic T cell because it kills cells that are infected with viruses with toxic mediators.

What is the best tea for a cold or flu?

Here are the 10 best teas that may help in preventing, soothing and treating the cold or flu symptoms.Ginger tea. … Peppermint tea. … Rooibos tea. … Echinacea tea. … Licorice root tea. … Guava tea. … Green tea. … Elderberry tea. Elderberry is a flowering plant is used for making delicious tea and fruit syrups packed with benefits.More items…•

What herbal tea is good for flu?

The Best Teas For Treating Flu SymptomsLemon Balm Tea. Lemon balm tea is made from the leaves of the European lemon balm plant, which is related to the mint family. … Green Tea. … Ginger Tea. … Ginger Green Tea. … Black Tea. … Peppermint Tea. … Echinacea Tea. … Nettle and Elder Tea.

How do I get rid of the flu ASAP?

Give these a try today.Stay home and get plenty of rest. Mind your flu manners. … Drink plenty of fluids. Make sure you get more liquids. … Treat aches and fever. Got fever? … Take care of your cough. Over-the-counter treatments can calm your hack. … Sit in a steamy bathroom. … Run the humidifier. … Try a lozenge. … Get salty.More items…•

Is lemon good for flu?

Other flu-fighting foods Lemon contains a lot of vitamin C and has antimicrobial properties. Ginger is a warming spice and a potent anti-inflammatory. It can ease vomiting, diarrhea and nausea. Vegetables that contain vitamin C, a powerful antioxidant, include leafy greens, broccoli, Brussels sprouts and cauliflower.

What tea fights viruses?

Thankfully, there’s a way to boost your immune system and actually help you fight viruses like the flu….5 Amazing Herbal Teas to Help You Beat the FluGarlic, Ginger, and Cayenne. … Olive Leaf Tea. … Basil and Ginger. … Catnip, Nettle, and Dandelion. … Lemon Balm and Black Elderberry.

How can I get rid of the flu in 24 hours?

How to treat the 24-hour flu at homeDrink plenty of fluids to replace the fluids lost from diarrhea and vomiting. … Eat plain or bland foods that are less likely to irritate your stomach. … Rest up. … Use an over-the-counter (OTC) anti-vomiting or anti-diarrheal medication.More items…

How do I get rid of a virus naturally?

We’ll review 10 natural remedies and explain how to use them, and why they can help.Drink water and fluids. Drinking water and other fluids is even more important when you have the flu. … Get plenty of rest. … Drink warm broth. … Up your zinc intake. … Rinse with salt water. … Drink herbal tea. … Apply essential oils. … Use a humidifier.More items…•

What tea is good for a fever?

Elderflowers, catnip (gentle choice for children), yarrow, white willow bark, Echinacea, and lemon balm are all known to assist in the treatment of fevers. Lemon juice and raw honey can be added to the tea for an extra boost of vitamin C (but never give honey to a child under one year of age).

How do you get rid of the flu overnight?

These remedies might help you feel better:Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. … Rest. Your body needs rest to heal.Soothe a sore throat. … Combat stuffiness. … Relieve pain. … Sip warm liquids. … Try honey. … Add moisture to the air.More items…

How can I recover from the flu faster?

9 Ways to Help You Feel BetterGet extra rest. … Drink plenty of fluids. … Breathe moist air to help clear a stuffy nose. … Elevate your head at night with an extra pillow if coughing keeps you awake.Try an over-the-counter medicine to help relieve your cough. … Try acetaminophen or ibuprofen to relieve body aches and headache or to lower fever.More items…•

What can I drink for the flu?

What to drink when you have cold or fluJuice;Ginger ale;Herbal tea;Honey and lemon tea – mix lemon and honey with a cup of hot water;Broth;Ginger tea.

Is a hot shower good for the flu?

It’s cold and flu season, and you’ve caught a bug. Again. Being sick can make getting through the day a chore, but hot showers can offer surprising relief when you’re feeling your worst. Hot showers stimulate blood flow to the rest of your body, and deliver benefits that can lessen cold and flu symptoms quickly.