Why Are My Sinuses Draining Down My Throat?

What foods stop post nasal drip?

Cut back on dairy products – Many people suffering from post-nasal drip swear that giving up or at least cutting back on dairy products like milk, yogurt, and cheese reduces mucus production and eases their symptoms..

How do you get rid of sinus drainage in your throat?

Other methods you can try include:Take a medication such as guaifenesin (Mucinex).Use saline nasal sprays or irrigation , like a neti pot, to flush mucus, bacteria, allergens, and other irritating things out of the sinuses.Turn on a vaporizer or humidifier to increase the moisture in the air.

What is the best medication to dry up sinus drainage?

“Decongestants dry up the mucus that collects in the back of the throat as a result of the infection. Expectorants melt the mucus.” Look for over-the-counter decongestants that contain pseudoephedrine or phenylephrine, such as Sudafed. “I recommend taking this in the morning only.

How should I sleep with sinus drainage?

Prop up your head so you remain elevated. Sleeping with your head elevated can help drain mucus and relieve sinus pressure. Lay on your back and use an extra pillow to prop up your head.

What is difference between phlegm and mucus?

Mucus is a thinner secretion from your nose and sinuses. Phlegm is thicker and is made by your throat and lungs.

What dries up post nasal drip?

Over-the-counter decongestants like pseudoephedrine (Sudafed) can help reduce congestion and eliminate postnasal drip. Newer, nondrowsy antihistamines like loratadine-pseudoephedrine (Claritin) can work to get rid of postnasal drip.

Where do your sinuses drain into your throat?

Both air and mucus flow through your sinuses and drain into your nose, through tiny openings called ostia (or singular, ostium). Little hairs called cilia help the mucus move through the sinus cavities. The mucus from the sinuses drains into your nasal passages and then down the back of your throat to be swallowed.

Why does snot keep running down my throat?

One of the most common causes of postnasal drip is an allergy. Seasonal allergies caused by plants releasing their pollen may cause trigger postnasal drip, as the body produces extra mucus to try and eliminate the pollen spores. Cold weather or dry air can also cause postnasal drip.

Does apple cider vinegar help post nasal drip?

The acid in apple cider vinegar thins out mucous in the throat. This helps the mucous to move out of your respiratory system more quickly.

Why won’t my sinus infection go away with antibiotics?

If your sinus infection just won’t go away or keeps coming back, it may be time to see an ear, nose, and throat (ENT) specialist. An ENT treats conditions of the ear, nose, throat, head, face, and neck. It may be time to see an ENT if: You’ve completed several courses of antibiotics without success.

What is post nasal drip a sign of?

It can happen for a number of reasons: allergies, viral infections (including the common cold), sinus infections, irritants in the air (such as fumes or dust). Less common causes include something stuck inside the nose (common in small children), pregnancy, and certain medications.